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Common Myths About Back Pain

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There are dozens upon dozens of myths out there about what leads to back pain, what you should do to prevent back pain, and what kinds of treatments may solve your back pain troubles.
Today, I am here to tell you that you should think again about what may be causing your aches and pains and urge you to think twice about your course of treatment.
My goal as a massage therapist is to help relieve your pain. But what if many of the commonly suggested treatment solutions are ineffective at best? Throw out everything you know about back pain, and let’s take a look at some of these claims to see whether or not they stand up to science. Have You Made Any of These Frequent Misconceptions About Posture and Pain?You probably have heard that poor posture causes back pain. In fact, it’s likely that you heard it frequently from your parents when you were growing up as they were encouraging you to stand up straight.
And chances are you’ll find lots of experts claiming this to be true on the internet …